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Level 1 Relaxation Massage - 60 Minutes $70
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.
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Level 1 Therapeutic Massage - 60 Minutes $80
A Novice level therapeutic massage is great for clients that like that deeper pressure that relaxation sessions don't offer. Sore from an intense work out or sitting too long? Get a sports massage to stretch you out. Novice level employees have been trained in basic deep tissue, sports massage and trigger point modalities and will help you feel and function better.
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Level 2 Relaxation Massage - 60 Minutes $80
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.
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Level 2 Therapeutic Massage - 60 Minutes $90
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
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Level 1 Prenatal Massage - 60 Minutes $70
Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.
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Level 1 Postnatal Massage - 60 Minutes $70
(AKA A Much Kneaded Nap) Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.
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Level 2 Prenatal Massage - 60 Minutes $80
Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.
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Level 2 Postnatal Massage - 60 Minutes $80
(AKA A Much Kneaded Nap) Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.
Make an investment in your health today!
Enhancements
These enhancements are available with a minimum one hour massage session.
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Fabulous Foot Focus $10
Add an extra ten minutes to the end of your massage all dedicated to treating those tired feet. Combined with hot towels and body butter this extra time will leave your feet feeling amazing.
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Aroma Therapy Infusion $10
Essential oils have been used for centuries to aid in healing the mind and body. Pick from a number of blends dedicated to ease stress, reduce anxiety and sooth the body aches.
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Therapeutic Hot Oil Scalp Massage $10
Slip deep into blissful relaxation as a mixture of Moroccan and jojoba oil are heated to a perfect temperature and poured onto your scalp. Then forget your worries with a fabulous scalp massage. This treatment is ended with a hot towel around the head to help your hair and scalp absorb the oils. This treatment helps restore dry damaged hair and add moisture to the scalp.
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Weighted Blanket Bliss $5
Need a little extra comfort during your massage? Weighted blankets have proven to help ease anxiety and stress. A 20lb blanket can be added to your massage to help ease your troubles.
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Cupping Therapy $0
Silicone cups are used to address areas of severe tension or decreased function. The negative pull increases blood and lymph flow to the affected tissues. This shortens recovery times from injuries and stress. For deeper tissue work the cups are placed on stubborn areas to promote deep tissue work in that area.
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Percussion Gun touch up $0
Bring your therapeutic massage to the next level. A percussion gun can quickly help bring blood flow and release tension to sore muscles.
Benefits of medical Massage
Many types of pain diagnosis can benefit from massage therapy as a continued form of pain management. Studies have shown for years that stress is the main cause for diseases, injuries and stress related mental anxiety and depression. Massage therapy has long been used as a form of treatment for tension in the body and to ease mental stress.
Benefits of massage therapy include:
- Increase blood and lymph circulation
- Increase muscle flexibility
- Decrease muscle tension
- Release endorphins
- Decrease production of cortisol (stress hormones)
- Strengthen immune system
- Decrease tension head occurrences
- Decrease injury rates in athletes and people participate in physical hobbies
- Shorten injury recovery times
- Decrease medication reliance
- Soften scar tissue
- Decrease anxiety and stress
- Promote flexibility in joints
- Increase joint fluid production
